Recipe
 
Macrobiotic Food


Cooked Integral Rice

 

Ingredients:

1 cup of Integral Rice
3 cups of Water

Pinch of Salt
Piece of Kombu
Shoyu and
Gomashio for taste

 

Preparation

Wash and soak square of Kombu for 10 minutes. Wash Integral rice in bowl.
If you are preparing rice for warmer days, add 3 cups of water, kombu and put on fire. For rice cooked in winter, use 2 cups of water instead of 3. When water starts boiling, add pinch of salt and make flame on lowest.
It should be cooked around 50 minutes to 1 hour. If needed you can add little more water.
When rice is served, garnish with few drops of Shoyu and Gomashio.

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