Recipe
 
Macrobiotic Food

 

Macrobiotic Plate 1

 

Ingredients: (for 2 persons)

2 glasses of Cooked Integral Rice
1/3 glass of Cooked Chickpeas

Mixed Tempura Vegetables

Cabbage cooked in South Indian way
Shoyu or Tamari
Gomashio

 

Preparation

For this macrobiotic plate ingredients, simply click on links above, to get basic recipes of macrobiotic meals.

This combination is practical if you have integral rice and chickpeas
already stayed from yesterday's meals. Even it is the best to prepare Tempura Vegetables during winter, to make your daily menu more rich it can be prepared for few times in other seasons too.
Especially for vegetables growing only during summer, to feel their taste in tempura way..

Delicious and rich with tastes, with all needed ingredients for balanced macrobiotic and vegeterian meal.

   
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