Recipe
 
Macrobiotic Food

 

Broccoli Cream Soup with Oat Flakes

 

Ingredients:

1 broccoli and steams
2 tsp. of oat flakes
1/2 onion

1 middle size carrot
piece of celery if have - chopped
1 middle size parsley root
1-2 green onion

Preparation

Cut broccoli steam on bigger pieces and florets. Carrot cut on round slices, and onion on smaller pieces.
On 1 tbs. of sesame oil fry 1/2 of onion. Add water and put broccoli and oat flakes for cooking. When broccoli is cooked, drain it and bland. To water from cooking add, carrot, parsley and celery and leave it for cooking.

When vegetables are cooked, add broccoli paste and stir few more minutes. When soup is cooked garnish with chopped green leaves of green onion..

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