Meditation is an art, to be in the present. As we often been burdened by the past and carried away by the unborn future, we slip away from the present reality and get cought in the huzzle buzzle of emotions, anxiety, hatred..etc, which is followed by many consequences in our day today life. Meditation is to bring awareness into its totality to the present moments, and make us available to it so that we live that moments in total intensity and clarity.

Modern man is so burdened with past and knowledge that it became impossible for him to be present in reality and be available to it. Osho has designed scientifically and also in tune with nature of present humanity many active meditations, where one can be unburdened by all known and unknown emotions, supressions, repressions and be totally free of it and become available to the present which brings silence, serenity and clarity of life.