Yoga Classes

After many years of postwar hard life sweet people of Sarajevo will have the opportunity to learn how to take their lives back to the path of success and progress. A special guest teacher and amazing yoga instructor from India for the first time will offer his classes to wonderful people of Sarajevo, Bosnia & Herzegovina.
Kalyanaraman will teach them how to deal with their stress, bitterness and frustration and transform it to energy for creating better future.

Kalyan was born 1968 in India and started with Yoga practice from 6 years of old. He learned Yoga with a different masters and practicing it fully around 30 years.

Combining different techniques he presents unique way of yoga system for the modern man.

Objectives of these techniques

1. Leading the body towards wholeness

a) cleansing the body by cleansing techniques
b) cleansing the nervous system through breathing techniques
c) relaxing the body through relaxing techniques, dancing and laughing therapy.

2. Rejuvenating the body's vital energies through yoga postures or yoga asanas, through selected yoga postures for the age group from 6 to 60 years.

3. Simplified rejuvenation therapies for the people of old age.

Place: Sfera Fitness Center, Kotromanica 48, Marindvor, Sarajevo, 2 times a week
Time: 20.30 to 22.00 for groups Monday - Wednesday and Tuesday - Thursday
and from 17.30 to 19.00 for group Saturday - Sunday

Short term Yoga course lasts 3 months